This study shows that adding behavioral strategies to community campaigns may improve weight loss outcomes.
This study demonstrates that team members influence individual activity outcomes in team-based statewide campaigns.
This study investigated the effects of teammates and social influence on individual weight loss during a team-based weight loss competition.
View proven results from Shape Up Rhode Island 2007, a statewide Internet-based program involving team-based competition to increase physical activity and achieve weight loss.
Watch our founder & CEO talk about how he discovered social wellness and the story behind the creation of ShapeUp.
Dr. James Fowler, author of Connected – The Surprising Power of Social Networks and How They Shape Our Lives
Cleveland Clinic employees join the Shape Up and Go program to lose weight, exercise and have fun while doing it.